What does it mean to dream that your teeth are falling out?

Have you recently dreamed that your teeth are falling out? Here are some explanations that may be behind this common dream.

What does it mean to dream that your teeth are falling out?

Latest update: May 19, 2023

Dreaming about your teeth falling out, breaking or rotting is one of the most common dreams. According to some studies (English link). up to 39% of people have had this dream at some point in their lives. In fact, it happens so often that in the critically acclaimed Disney movie, inside-out, a dream-related scene occurs. In it, the main character, Riley, has such an experience!

In the children’s movie, teeth falling out appear in a context of distress or embarrassment, but the truth is that there are multiple interpretations of dreams about falling out teeth. If this topic has recently been part of your nightly experiences, below we collect all the explanations of what it can mean to dream about your teeth falling out.

Dreaming about your teeth falling out: possible explanations

To describe all possible options, let’s start with the objective reason for dreaming about your teeth falling out. According to research published in Frontiers in Psy chology (english link) in 2018, is the most reasonable explanation for dreams about your teeth falling out related to tooth irritation.

In the study, experts found that a high percentage of participants reported tooth irritation disturbances after waking up. That is, there was jaw tension and bruxism. The authors conclude that the mind can transfer somatosensory stimuli from reality and incorporate them into dream stories to provide a warning or warning signal.

In other words, most people dream about fallen, cracked or rotten teeth because there is an external or real sensation that produces this stimulus. It is important to note that during the study, the experts found no relationships for symbolic explanations.

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Other interpretations of dreams about your teeth falling out

Man at the dentist
Aging is often associated with the deterioration of the oral cavity and teeth.

The above explanation remains on the objective level. She is perfect for those who don’t believe in dream interpretations. Although there is of course a lot to point out from this perspective. Let’s take a look at the analysis that can be made about dreams about your teeth falling out.


The hypothesis that teeth falling out in dreams is related to a fear of aging has been advocated by some researchers. Indeed, one of the many characteristics associated with old age is deteriorating teeth.

That’s why dreams about your teeth falling out just one of many manifestations of a fear of getting older. Perhaps you have reached an age that you feel marks the end of your childhood. Or maybe you recently had an important experience with an older person. In any case, this is one possible interpretation.

Anxiety and stress

If the above explanation doesn’t satisfy you, the anxiety and stress hypothesis might. Consider for a moment that some dental conditions, such as bruxism, are partly rooted in these two conditions. So, both stress and anxiety can also manifest in your dream experiences.

If you are constantly dreaming about your teeth falling out, breaking or rotting, it could be for your mind a way are to warn you that you are stressed. Sometimes you deal with these states so often that you don’t even realize it. It pays to watch out as their negative effects are well cataloged.

Deteriorated health

One of the symptoms of good health is healthy teeth. The whiter, shinier and better aligned the teeth are, the healthier the person is. We naturally imagine this in the collective unconscious.

So it is not unreasonable to think that dreaming about your teeth falling out is a way to alert yourself to the state of your health. If you have recently been diagnosed with a condition, you are experiencing certain ailments, or you have some emotional concerns, then these dreams could refer to that.

Recent traumatic experiences

Traumatic experiences need not be related to your health. Any kind of trauma can translate into dreams about teeth falling out. From a car accident to a gun attack to the loss of someone you cared about.

At the same time can every worry that floods your mind leads to these kinds of dreams. Financial problems or problems in your relationship, but also negative expectations about the future. It is for this reason that dreaming that your teeth are falling out is one of the most common types of dreams around the world.

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To dream that your teeth are falling out is not serious

Tired man
For many, stress and anxiety are the cause of a series of dreams that alert us to the negative effects of these states on health.

The objective explanation we indicated at the beginning and these other four interpretations are the most commonly used in the assessment of this dream. Of course there are many more besides. Some that we cannot fail to mention include:

  • The loss of a tooth or new tooth growth (more common in young people).
  • Jealousy.
  • Periods of depression.
  • Times of change (a new job, a move).
  • Dissatisfaction with life or work (there are studies that prove this).
  • Sexual impotence.
  • Low self-esteem in relation to body image.

Apart from everything else, and like the Drag Foundation (english link) points, is it is very likely that there is nothing serious behind dreaming about your teeth falling out sit. So there is no evidence yet that dreams predict negative events in life.

Still, and in case it gives you more certainty, you can make an objective assessment of your current life to try to find a relationship with what we have suggested. You can also seek professional help, especially from a psychologist, to consider therapy if the dreams recur. Perhaps also interesting for you

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