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Chances are you’ve never heard of PFAS, but this group of chemicals is often used in the non-stick coating of pans. While these types of pans are useful for cooking as they don’t stick food as quickly, there are growing concerns about their potential health and environmental impacts. Fortunately, there are plenty of PFAS-free pans available. Below you will find an overview of the best alternatives.
Stainless steel pans: Durable and lightweight
Stainless steel is durable, resistant to rust and corrosion and most importantly, PFAS free. These pans are perfect for preparing meat or other dishes that require high heat. They also weigh a lot less than the pans made of other PFAS-free material. The disadvantage? They are not nonstick, so you may need to use a little more oil or butter to prevent burning.

Cast iron pans: Optimal heat retention

Cast iron pans are another great PFAS-free option. They retain heat excellently and are ideal for prolonged simmering or roasting. They also develop a natural non-stick coating over time if properly maintained. The downside is that they can be heavy and require special care to prevent rust.
Ceramic pans: Colorful option
Ceramic pans offer a PFAS-free alternative that works almost as well as a nonstick pan. They come in a range of colors and styles, so you can always find one to suit your kitchen. However, keep in mind that the ceramic layer can wear out over time. These pans may therefore not have the same lifespan as stainless steel or cast iron.

Copper pans: Stylish and efficient
Copper pans are not only beautiful, they are also great for high temperature cooking and respond quickly to temperature changes. They are PFAS free and provide even heat distribution. The downside is that they can be quite expensive and require a little more maintenance to maintain their beautiful shine.

Choosing the right PFAS-free pan depends on your cooking style, your budget and how much maintenance you’re willing to do. Stainless steel and cast iron pans are durable and resistant to high temperatures, while ceramic and copper pans are great for aesthetics. Whichever you choose, you can be sure that you are making a healthier choice for both you and the environment. Say goodbye to your old non-stick pan and discover the difference a PFAS-free pan can make in your kitchen!
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