Başlık: Haber Dünyası – Hayata Dair Haberler ve İpuçları
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number 6 |
main dish |
during the week |
mediterranean |
Make your pie crust out of cauliflower. Because cauliflower is good for your bones and tissues and has an anti-inflammatory effect. Fact: The green leaf is full of calcium and is edible!
- 1 Cauliflower large, up to 1.2 kilos
- 100 g walnuts
- 100 g old cheese
- 2 Eggs
- 30 g flower or use cornstarch for gluten-free pizza
- 150 g old Dutch goat cheese thinly planed
- 4 Red onions
- 1 el olive oil
- 12 carrots
- 100 g spinach wild
- 12 zucchini flowers
- 100 g bacon strips
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Preheat the oven to 200°C. Cut the cauliflower into pieces (you need 750 g cauliflower) and grind them with the walnuts and old cheese in parts in the food processor to a fine crumb. Beat the eggs and put them together with the cauliflower mixture and the flour in a bowl. Mix everything well and spread on a baking tray lined with baking paper to a rectangle of 1 cm thick (± 32×26 cm).
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Bake the base in the middle of the oven for 15 minutes. Sprinkle with 50 g of the cheese and bake for another 15 minutes. Then increase the oven temperature to 250°C.
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Meanwhile, cut the red onions into small parts and peel or scrape the carrots. Heat the olive oil in a pan and fry the onions for about 5 minutes on a medium heat. Boil the carrots in plenty of boiling water with salt for ± 5 minutes. Drain and pat dry. Wash the spinach. Cover the pie base with a layer of wild spinach. Divide the red onions, carrots and zucchini flowers over this. Sprinkle the rest of the cheese along with the bacon over the pizza.
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Bake the sheet cake for another 15 minutes in the hot oven.
Nutritional value: | | |
Recipe: Eke Marien. Photography: Saskia van Osnabrugge. Styling: Jet Circles. Preparation: Jacqueline Pietrowski. Production: Dosia Brewer
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